Helmet
Choose a helmet certified to the DOT standard (FMVSS 218), and consider additional certifications. A full-face helmet protects the chin and face as well as the skull. Fit should be snug without pressure points.
Safety is what makes every other part of motorcycling possible. These fundamentals are drawn from established national guidance and are meant to support, never replace, professional training.
NHTSA's estimate of how effective helmets are at preventing fatal injuries to motorcycle riders.
Motorcyclists are far more exposed than people in cars. There is no crumple zone, no seat belt and no airbag cabin. The U.S. National Highway Traffic Safety Administration (NHTSA) consistently reports that, per mile traveled, motorcyclists are many times more likely than passenger-car occupants to die in a crash.
That reality does not mean riding is reckless. It means responsible riding depends on choices that reduce risk: wearing protective gear, getting trained, staying visible, keeping the motorcycle in good condition and never riding impaired or exhausted.
The good news is that many of these choices are entirely within a rider's control. NHTSA estimates that helmets are about 37 percent effective in preventing fatal injuries to motorcycle riders, one of the clearest examples of how a single habit can change outcomes.
Many riders follow the principle known as ATGATT: “All The Gear, All The Time.”
Choose a helmet certified to the DOT standard (FMVSS 218), and consider additional certifications. A full-face helmet protects the chin and face as well as the skull. Fit should be snug without pressure points.
A visor or riding glasses protect against wind, debris and insects. Use a clear lens at night.
Abrasion-resistant leather or textile with armor at the shoulders, elbows, hips and knees.
Full-fingered riding gloves protect hands, which riders instinctively put out in a fall.
Sturdy over-the-ankle boots with oil-resistant soles protect against impact and burns.
Many collisions involving motorcycles happen because another driver did not see the rider in time. The Hurt Report, a landmark study of motorcycle crashes published in 1981, found that the most frequent multi-vehicle crash configuration involved a car turning left in front of an oncoming motorcycle. Intersections remain the place to be most alert.
Ride as if you are invisible, and make yourself as visible as possible.
Small surface changes that a car barely notices can matter a great deal on two wheels.
Gravel, sand and debris collect at intersections, on curves and near construction. Slow down and keep the motorcycle upright when crossing them.
Painted lines, metal plates, rail tracks, manhole covers and tar repairs (“tar snakes”) can lose grip, especially when wet or hot.
Autumn leaves and the oily center of a lane at busy intersections reduce traction. Adjust your line.
Brake earlier and more gently, avoid sudden inputs and double your following distance.
Relax your grip and slow down. Expect gusts on bridges, open plains and when passing large vehicles.
Dawn, dusk and night reduce what you can see and how well others see you. Wildlife is also more active in many areas.
The Motorcycle Safety Foundation popularized the T-CLOCS pre-ride checklist. Always follow your owner's manual for specifics.
| Letter | What to check |
|---|---|
| T | Tires and wheels: pressure, tread depth, cuts or bulges, spokes and bearings. |
| C | Controls: levers, pedals, cables and hoses, throttle return. |
| L | Lights and electrics: headlight, tail and brake lights, turn signals, battery, horn. |
| O | Oil and fluids: engine oil, coolant, brake and clutch fluid, fuel, leaks. |
| C | Chassis: frame, suspension, chain or belt, fasteners. |
| S | Stands: side stand and center stand springs and function. |
No article can teach the physical skills of riding. Professional rider training puts you on a motorcycle with qualified coaches in a controlled environment, where you can practice braking, swerving and slow-speed control.
Beginner courses based on Motorcycle Safety Foundation curricula are offered across the country, often through state rider-education programs. In many states, completing an approved course can satisfy the riding-skills portion of the motorcycle license test; check your state's licensing agency for details.
Training is not only for beginners. Experienced and returning riders benefit from refresher and advanced courses, and track-based schools offer controlled environments for improving cornering and braking skills.
Riding is physically and mentally demanding. Wind pressure, vibration, noise and constant scanning drain energy faster than driving a car. Fatigue slows reaction time and degrades judgment, often before the rider notices.
Plan regular breaks, stay hydrated, avoid heavy meals before riding and get a full night's sleep before long days. If you catch yourself missing turns or forgetting the last few miles, stop. Read more in our Touring Experience guide.
Group rides should be enjoyable for every rider, not a test of who can keep up.
Agree on route, stops, signals and what to do if the group gets separated.
Use a staggered formation on straight roads with safe spacing; go single file in curves.
Smaller groups, often split into sub-groups, are easier to manage in traffic.
Never exceed your comfort level to stay with the group.
We recommend reading these organizations' own material directly.
The National Highway Traffic Safety Administration publishes motorcycle crash data, helmet guidance and safety campaigns at nhtsa.gov.
The MSF, founded in 1973, develops rider-training curricula and safety publications, including the T-CLOCS checklist, at msf-usa.org.
Your state DMV or equivalent agency sets licensing requirements, rider-course options and helmet laws for your state.
GHSA tracks state-by-state traffic safety laws, including motorcycle helmet requirements, at ghsa.org.
In the United States, a DOT label indicates the manufacturer certifies the helmet meets Federal Motor Vehicle Safety Standard No. 218. Some helmets also carry additional certifications, such as Snell or ECE 22.06. Avoid novelty helmets that lack certification.
Replace a helmet after any significant impact, even if no damage is visible, because the protective liner may be compressed. Also follow the manufacturer's recommended replacement interval and replace any helmet that no longer fits snugly.
Yes. Advanced and refresher courses help experienced riders sharpen emergency braking, cornering and hazard awareness, and many riders find they had developed habits worth correcting.
No. Helmet requirements vary by state; some require helmets for all riders, some only for certain ages or license types. Regardless of the law, wearing a certified helmet substantially reduces the risk of fatal head injury.
Once the fundamentals are second nature, explore how riders plan memorable trips and ride well together.